LexBrew
Usage Entry 1117 / 1350 60-second read

Sauté vs. Sweat

High-heat quick toss versus low-heat gentle soften.

The comparisoni

✗ Wrong

Sweat the onions in a hot pan until they're brown.

✓ Correct

Sweat the onions over low heat until they're soft and translucent; sauté is the faster, higher-heat technique.

The ruleii

SAUTÉ = fast, hot. SWEAT = slow, gentle.

SAUTÉ (French "to jump") tosses food in a hot pan to brown it fast. SWEAT cooks aromatics at low heat with some fat until they're soft and translucent without colour — the base of many stews and sauces.

Memory aidiii

Remember it like this

Sauté colours. Sweat softens.

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